Generalized Anxiety Disorder (GAD)

Generalized Anxiety Disorder is one of the most common anxiety conditions, marked by chronic, excessive worry about ordinary aspects of life—health, work, family, or even small everyday matters. While it is natural for everyone to feel anxious occasionally, people with GAD experience worry that is disproportionate, constant, and difficult to control. This anxiety often comes with physical symptoms such as restlessness, muscle tension, fatigue, or stomach discomfort, creating a cycle that wears down both mental and physical health. In daily life, GAD can feel like carrying a constant “what if” voice in the background: What if I fail at work? What if my loved ones get hurt? What if something goes wrong tomorrow? This persistent uncertainty makes it difficult to relax, focus, or enjoy life’s moments.

Globally, GAD affects around 3–6% of the population. In Saudi Arabia, studies have found significant rates of generalized anxiety, especially among young adults and university students, with social and academic pressures contributing to the problem. However, cultural stigma around discussing mental health often means that many cases go untreated until symptoms interfere severely with functioning.

Excessive anxiety and worry occurring more days than not for at least six months, about multiple aspects of life, that the person finds difficult to control.

Our experienced anxiety specialists in Jeddah, Saudi Arabia help patients manage chronic worry and the physical symptoms of anxiety for better daily functioning.