Adult Psychotherapy in Jeddah | Expert Mental Health Care
Evidence-based psychotherapy approaches to support adult mental health and well-being.
Adult Psychotherapy Services Overview
Our Psychotherapy Approaches
Acceptance and Commitment Therapy
Discover Acceptance and Commitment Therapy (ACT) in Jeddah, Saudi Arabia. Overcome anxiety, depression, and stress...
Learn moreMedical Art Therapy
Medical art therapy is a specialized form of therapy that uses creative expression—such as drawing, painting, collage,...
Learn morePsychoanalysis Therapy
Psychoanalysis is a depth-oriented form of psychotherapy that explores how unconscious thoughts, feelings, and past...
Learn moreTrauma-Informed Therapy
Trauma-Informed Therapy is an evidence-based approach to psychotherapy that recognizes the widespread impact of trauma...
Learn moreCognitive Behavioral Therapy
Expert Cognitive Behavioral Therapy in Jeddah, Saudi Arabia. Overcome anxiety, depression, and more with personalized,...
Learn morePerson-Centred Therapy
Person-Centred Therapy is a humanistic approach to psychotherapy that emphasizes empathy, unconditional positive...
Learn moreDialectical Behavior Therapy
Dialectical Behavior Therapy (DBT) is an evidence-based psychotherapy that helps people manage intense emotions,...
Learn moreExposure Therapy
Explore Exposure Therapy in Jeddah, Saudi Arabia: Gradually face your fears and anxieties with structured therapy to...
Learn moreArt Therapy
Art therapy is a therapeutic approach that uses creative expression such as drawing, painting, collage, or sculpture as...
Learn moreGeriatric Psychotherapy
Geriatric psychotherapy is a specialized form of talk therapy designed to support the mental and emotional well-being...
Learn moreEMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy that helps individuals process...
Learn moreNarrative Therapy
Narrative Therapy is an evidence-based psychotherapy approach that helps individuals explore and reshape the stories...
Learn moreExistential Therapy
Existential Therapy is a humanistic approach to psychotherapy that focuses on the deeper questions of life, such as...
Learn moreSchema Therapy
Schema Therapy is an integrative form of psychotherapy that combines elements of cognitive-behavioral therapy,...
Learn moreReady to Begin Your Therapy Journey?
Take the first step toward improved mental health and well-being with our expert psychotherapy services.