My work is rooted in creating a safe, collaborative, and compassionate space where you can explore your inner experiences and build the skills you need to thrive. I take a client-centered and culturally sensitive approach to therapy, drawing on evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

I have extensive experience supporting individuals navigating challenges such as anxiety, emotional regulation, and life transitions. In our work together, I strive to empower you to discover your strengths and move toward meaningful change. My therapeutic style combines structure with empathy, offering clear and practical strategies while honoring your unique story, values, and pace of growth.

I am deeply committed to ongoing learning and professional development, and I see my role as both a guide and a partner in your healing process. Above all, my goal is to help you cultivate resilience, self-awareness, and balance—so you can not only overcome difficulties but also live a more fulfilling and connected life.